Workout of the Week: Stair Sweat 😅 Find a set of steps and knock out this quickie workout! Complete three rounds of the following exercise for 45 seconds each with minimal rest between exercises and sets…OR add a few rounds mid-walk/run for a killer interval workout 💪🏽 1️⃣Squat to Rev Lunge [R] 2️⃣Squat to Rev Lunge [L] 3️⃣Quad Toe Taps [R] 4️⃣Quad Toe Taps [L] 5️⃣Incline Mtn Climb to Pushups 6️⃣Stair Jumps What do you wanna see more of?! Comment below👇🏽 #workout #workoutoftheday #workoutoftheweek #workoutoutside #stairworkout #cardio #bodyweightworkout #denverfitness #denverfitnesscommunity #squats #boxjumps