LEG DAY! 🔥 [Save this one for later - it’s a burner!] Grab a dumbbell and complete three rounds of the following exercises with 15-30 seconds rest between. 1️⃣12 SL Squats to Lateral Lunges [R] 2️⃣12 SL Squats to Lateral Lunges [L] 3️⃣15 Glute Bridges 4️⃣12 Step Ups to Reverse Lunges [R] 5️⃣12 Step Ups to Reverse Lunges [L] 6️⃣15 Sumo Squats Let us know how it goes! 🙌 #workoutoftheday #workoutoftheweek #denverfitness #dumbbells #strengthtraining #virtualfitness #legday #bootyworkout #squats