Workout of the Week - Upper Body AMRAP 💪🏽 Complete As Many Rounds as Possible in 15 minutes of the following: 1️⃣12 Push-ups 2️⃣12 Bicep Curls to Lateral Raises 3️⃣12 Bent RDFs 4️⃣12 Upright Rows to Alt Front Raises 5️⃣12 Kneeling Overhead Tricep Extns #firstclassfree #workoutmotivation #denvercolorado #workoutathome