Super excited to be competing next week! Training and weight management are on point and super excited to dial in my post weigh-in nutrition with treigning_lab ‘s Post-Weigh In Shake. If you’re in a weight category sport then you know how important proper nutrition and rehydration are to performance. Used to have to pack a blender & make this shake by hand, now it’s in packets and ready to mix🙌🏼🙌🏼. Still super delicious and helpful to being ready to compete! 💪🏼💪🏼 Do you have a specific post weigh-in plan? Can use code: HELEN-TL for 10% off Link in the bio to order ☺️💪🏼 Stay healthy, stay happy #wrestling #post #weighin #weightmanagment #weightloss #performance #competition #olympics #tournament #competing #athletes #femalefitness #fitness