February is #AmericanHeartMonth. ❤💪 Understanding risk factors for heart disease and how your individual health impacts that risk are all important for protecting #OurHearts. Individuals such as Meals on Wheels West clients may be at a greater risk of heart disease due to age, chronic illnesses, and being homebound. Our nutritious and healthy meals can help reduce the risk of heart disease. nhlbi.nih.gov/health/heart-healthy-living/risks #mealsonwheels #hearthealth The Heart Truth