Let’s us help you modify your movements! 🧨 This DB sit-up press to Russian twist is a movement that you CAN modify! 🤯 * You can do with ONE weight or NO weight * You can even anchor your feet under a couch to help with your stability and core 🔑’s to remember: * Keep your belly button pressed in * Keep feet planted on floor * DONT FORGET TO BREATHE 🧘‍♀️ SAVE this post to effectively modify your movements & FOLLOW us mybbp for all things, Perseverance 📍 #blackfitness #blackownedgym #fitnessexpert #dbsituppress #russiantwist #fivepointsco