We all know we should be getting more exercise, but Life moves fast! Sometimes when you’re busy you’ve gotta do what you can with what you have, and you don’t have time to think about it. tryardor takes all this into account. It takes in information about you, like your: - schedule - Time to exercise - available equipment - Energy level - Training interests And programs personalized sessions based on what muscles are sore, what exercises you haven’t done in a while, and what will challenge you individually. So no matter how hectic life get, Ardor can always build something around YOU. So no more excuses, get training! Available for iOS in the App Store. #GetTraining #TryArdor #PersonalizedTraining #BuiltAroundYou