Runners, let’s get you feeling healthy and prepared at the start line. 💪🔥   We’re officially less than four weeks out from race day!🤯 Check out NYRR’s Coach Ben in this week’s NYRR Training Tips as he encourages runners to train by effort versus pace, stay hydrated during these colder months, and be flexible with training.   Stay tuned for more tips as we get closer to race day. 👀