What are some ways you’ve been coping with COVID-19 burnout? COVID-19 burnout has caused chronic exhaustion as a result of the pandemic’s impact on our lives - both big and small. Taking steps to acknowledge and tackle burnout can help you as well as those around you. Here are some ways you can cope with it: -Acknowledge your feelings: Balancing a global pandemic and social life, school, and other responsibilities can be a lot, so give yourself some grace and acknowledgment is okay. -Reframe your thinking: Remind yourself why you are taking the precautions you are even if they seem mundane and limiting. You’re helping play a crucial role in humanity and keeping those around you safe. - Stay flexible as guidelines change: Lean on reliable and trustworthy sources during this overwhelming and seemingly frustrating time. As new insights and variants are changing the scientific realm daily, give yourself some COVID-free wind down time to focus and create a relaxing space and mindset ...