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@sweatwithsierra
If you aren’t doing this yet, you may need to start!🙊 One of the first tips I give all my clients who have a hard time prioritizing weekday workouts is to block off their workout hour as if it was a work meeting. It can’t be cancelled. Can’t be pushed back. This “meeting” can be before, after, or (if you’re lucky) even DURING your workday!💪🏼 Hiring a trainer for 1:1 sessions or even having a program to follow can also be extremely beneficial if you’re struggling with consistency. Need some help? DM me or click the link in my bio! I currently have 2 spots open for online or in person training clients!😍 And don’t forget to like & save this post as a promise to yourself!😉 #miamipersonaltrainer #trainertips #weeklyworkout #flexfriday #fitfriday

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    • flexfriday
    • fitfriday
    • weeklyworkout
    • miamipersonaltrainer
    • trainertips