Most of us know that protein is great for building (and maintaining!) healthy & strong muscles. But the list of protein benefits is actually much longer than just that 💚✨ We also need protein to help our minds stay sharp and focused, curb hunger between meals, keep our metabolism in check, quicker workout recovery..... ✍🏼😮‍💨 the list goes on and on. So keep it simple — start by adding some protein to each meal or snack throughout the day and see how much better you'll start to feel just by incorporating more of this essential macronutrient into your diet! #highprotein #nocow #plantprotein