If not NOW? WHEN?! I am offering coaching to those athletes ready to make that jump to the next level both physically and mentally. . Technique, strength and speed will only take you so far. In this sport you need heart. You need the power of the mind. . That’s exactly what I’m here to offer you. A inside look on what it took me, a high school freshman running 16 seconds in the 110 hurdles to becoming one of the top in the world. . Join my subscription for film reviews, exclusive training content made specifically for you. Covering Sprints, Hurdles, and Blocks. Send in your videos and get personalized tips and drills to improve performance!! Subscription is $4.99 . #hurdledrills #trackandfield #olympian #sprinter