Revitalize your mornings with our gut-friendly Vegan Overnight Oats! Packed with prebiotic fiber from oats and the gut-loving compound pectin in apples, this breakfast marvel supports beneficial bacteria and reduces harmful strains.
Top it off with a generous dollop of probiotic-rich coconut yogurt for the ultimate gut boost! 🥥🥄
Ingredients:
1 cup rolled oats
1 cup almond milk
1 tablespoon chia seeds
1 medium-sized apple, grated
1 teaspoon cinnamon
1 tablespoon maple syrup (optional)
A pinch of salt
Coconut yogurt for topping
Steps:
In a jar, combine rolled oats, almond milk, chia seeds, grated apple, cinnamon, maple syrup (if using), and a pinch of salt.
Stir the mixture well, ensuring everything is evenly combined.
Seal the jar and refrigerate overnight or for at least 4 hours.
In the morning, give it a good stir. If the consistency is too thick, add more almond milk.
Top with a generous dollop of coconut yogurt.
Enjoy your gut-friendly breakfast! 💚
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