It’s not going to be easy. It may take a long time. You’re going to hit a lot of setbacks, injuries, physical pain, exhaustion, emotions and plateaus. For me I continued to battle depression, anxiety, stress, PCOS, Insulin resistance, pre diabetes, insomnia, the list goes on. Everything in the universe is going to work against you to challenge you, but it’s up to you to keep going. If you’re not happy, do something about it. At the end of the day, your health is all you have. Show up for yourself every god damn day. It’s not going to be easy. #chooseyourself #chooseyourhard #dontgiveup #keepgoing #health #pcos #pcosweightloss #pcosawareness #pcoslifestyle #pcoswarrior #fitness #fitnessmotivation #weightloss #weightlosstransformation #weightlossjourney #weighttraining #weightlifting #transformation #beforeandafter #beforeandafterweightloss #sidebyside #insulinresistance #stress #prediabetes #prediabetic