What a great way to start your Friday! Join the fun tomorrow morning March 1st 5:30 am with Allison Harris and experience the “runners high” with this 90 minute rhythmic trance, endurance ride 🦵👏 • • • • • • That summer bod is counting on it 🤩 #spin #cycling #ride #healthylifestyle #brentwood #antioch #discoverybay #deltavalley #summerbod #summergoals #motivation #workout #ride #runnershigh #morning #morningmotivation #friday