I quickly recorded and posted this video to my stories a couple weeks ago before I could convince myself not to. I did that because I value telling the whole story, not just the highlights.
Right now I workout on the track twice a week, Tuesday and Friday. Tuesdays are all about threshold/strength sessions and Fridays are all about speed and race pace work. On Fridays I have been feeling stuck and I’ve been struggling to find my stride, my flow, my mojo.
I’m working through some stuff, relearning some stuff and learning new stuff too. It’s not coming together as quickly as I’d like but I know I am making progress.
I wanted to post this here as a way to say- it’s okay to be going through it, figuring it out, feeling blah, etc. Even Olympians feel that way!
Whatever your Olympic-sized goal is, it’s worth working through whatever it is that you’re struggling with. If you set out the goal for yourself that means you care about it. So don’t give up because it’s hard right now. It will fee...
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