Our GTAF Fitness/Wellness Free Workshop Series continues today!! Join our GTAF Team from February 29th-April 17th for a full variety of fitness and wellness workshops that are little to no cost to our communities in Chicago and beyond! Sponsored by aetnabetterhealthil __________________________________________________ Today Kicks Off 2 Workshops ✨✨ WORKSHOP 1 Nutrition Workshop "You Are What You Eat" For Seniors/Adults 🥦🥪🍓🥥🌭🌮🥣🍧🍪🥕🥗🦐🥝🥑 Hosted by our Instructor Specialist Monty; this workshop is for all Adults & Seniors of all abilities! Come join us in person at our Fitness & Wellness Hub: LOCATION: 2930 S. Michigan Ave - Suite 108 Chicago IL, 60616 DATE: 3/2/24 TIME: 11am-12:30pm + WORKSHOP 2 Self Defense w/ Kickboxing Workshop" For All Ages! 🥊🥊🥊🥊 Hosted by our Instructor Specialist Coach E; this workshop is for all ages and abilities! Come join us in person at our Dance & Wellness Hub: LOCATION: 2930 S. Michigan Ave - Suite 108 Chicago IL, 60616 DATE: 3/2/24 TIM...