In order to have a successful lift….let’s set up properly! Take your time. Make sure you’re in a comfortable start and finish position for all your lifts. 1️⃣Lower the risk of injury 2️⃣Now we can just focus on our lift 3️⃣Lets not make it harder #hyrox #hyroxworld #hyroxworkout #anytimefitnessberkley #strongestlb4lb #berkleymi #mi #michigan #garmin #garminrunning #garminfitness #brooks #brooksrunning #runhappy #running #runningmotivation #athlete #yourtrainer #tips #squats