Follow these tips on starting your semester at Clemson! - Listen to your body. If you need to rest, rest. If you need to eat, eat. If you need to drink water, drink! - Limit time on social media. Although we love to have Tigers engage on our account in a fun and positive way, too much screen time affects mood and memory and can affect sleeping habits. - Spend time outside. Walking, running, hiking, studying, or sitting outside helps mental and physical health. @clemsoncampusrec has many options to keep you active! - Asking for help isn’t a weakness! CAPS provides a safe and confidential environment to address stressors and psychological needs that may occur during your time as a student. Find their resources via their profile, @clemsonhealthycampus. - Get familiar with the @cuacademicsuccesscenter and seek out workshops or tutoring before your first exam. - Stay hydrated daily. Coffee is a nice treat, however, drinking enough water daily makes it easier for your body to experienc...