Reminder: the hay is in the barn. 📝
We’re officially less than TWO WEEKS out from #UnitedNYCHalf race day.🥳 Check out NYRR’s Coach Gemma in this week’s NYRR Training Tips as she shares why you should embrace the taper, reflect on your training successes, and prioritize rest as we lead up to March 17. 🏃🏽♀️🗽
Stay healthy and motivated, and we’ll see you at the finish line. 🏁