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@thereal_smoothieking
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Look yourself in the mirror at the end of every day and ask yourself, “Did I get better today?”. 20-30 min Full Body Circuit: 4 rounds, 2 min rest between rounds •Jump Rope 1 min •KB between leg lunges (20) •KB squat to One Arm shoulder press (12/side) •Jump Rope 1 min •KB single arm hold w/ March (30 sec/side) •KB Squats (20)
#BEASTMODE
#gym
#gymaddict
#getbetter
#gymmotivation
#health
#healthandwellness
#healthandfitness
#fitness
#gymlifestyle
#discipline
#kobebryant
#mambamentality
#workout
#workoutmotivation
#manaliving
#dailymotivation
#healthiswealth
#buildmuscle
#endurance
#fatloss
#musclegains
#explorepage
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gymmotivation
endurance
healthandfitness
gymaddict
healthiswealth
fitness
explorepage
workout
healthandwellness
musclegains
health
discipline
gymlifestyle
mambamentality
buildmuscle
manaliving
dailymotivation
gym
beastmode
getbetter
fatloss
workoutmotivation
kobebryant
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