Monday Motivation!💜🙌🏼 Starting this week off right with a sweat and getting ready to crush those goals in and out of the gym. 💯 All you need for this workout are a set of dumbbells and a medicine ball that challenges you. 💪🏼 I always repeat circuits 2-3 times. Control & form are more important than speed. 🔑 Save this workout to do at home or on the road! #Workout #WorkForIt #Fitness #Fit #FunctionalFitness #UpperBody #Exercise #Exercises #DailyExercises #FitWithG #ExercisesThatWork #ExerciseRoutine #HIIT #HIITWorkout