If you’re looking for a way to elevate your push-up game, try the side push-up.🫵🏾 The side push up works the upper back, core, shoulder, chest, and arm muscles 💪🏾 🔑 Here’s our playbook🔑: •Your hands should be outside of shoulder width. This will be your starting position. •Initiate the movement by flexing the elbows and leaning to one side, lowering your torso to the ground. •Return to the starting position by extending your elbows, pushing yourself back to center. SAVE this post to add this move to your warmup routine✅ For personal training sessions, visit mybbp.com or DM US to embark on your fitness journey today! #sidepushups #fitnesshacks #explorepage #blackfitnessmotivation #blackfitness