Taking a moment in your feed to bring attention to Suicide Prevention Month and #bethe1to 🫶🏻. Remember that mental illnesses don’t have a favorite type of person, often it’s the people you never expect. If you know someone, make sure they know they’re not alone. If you’re that someone, know that it’s okay to not be okay and that you will pull yourself up again … maybe not tomorrow or the next week, maybe not even the next year, but it will and does get better. In my case, it took over half a decade, medication, a LOT of self (re)discovery, and hard work to pull my head above the water. It may not feel like it now but you’ll be so f*cking grateful you didn’t give up on yourself. 🤍 #suicidepreventionmonth