Stride by stride, sip by sip – slow paced runs and hydration are your best friends when it comes to active recovery.🏃‍♀️💧⁠ ⁠ 💡While light physical activity enhances circulation to promote muscle repair & flush out toxins, drinking enough water & replenishing electrolytes helps with recharging your body’s energy tanks. ⁠ ⁠ 💫 So next time you feel a little sore from doing sports, maybe chuck in a little recovery run & drop yourself a microlyte to revitalize afterwards. Powered with 5 electrolytes, 9 vitamins and zinc it will provide you with what you need to get back to your best.⁠ ⁠ What are your secrets for optimal recovery?👇🏼⁠ ⁠ #drinkmorewater #waterdrop #microlyte #stayhydrated