💥Focus Friday💥 This Friday our focus is on our Spin classes! If you haven’t tried one of our classes yet, here is the schedule to help you find a class🚲 Spin is a indoor cycling class with high and low intensity intervals, climb sprints and flats with upbeat music to keep you going🤩 This is a great way to burn calories, increase your cardio endurance, and relieving stress! Battle in the saddle class is a fun and intense spin workout where our instructor, Toni, puts together a playlist for two artists to battle it out! Take a vote at the end and see who won!🏆 This class gets busy quick so make sure you claim a number at our front desk early before it’s too late! We hope you have a great Friday and see you in one of our classes soon😍 #spin #workout #focusfriday #happyfriday