๐๐๐๐ฉ๐๐ซ ๐๐๐ฅ๐ฅโ
โ
Same rules as Spikeball, but played with a โฝ๏ธ and a trampoline. โ
โ
Can be utilized as a warm-up, active recovery session, or post-training depending on the emphasis of the session. โ
โ
Great for: โ
โ
โช๏ธCompetition
โช๏ธCommunication between players ๐ โ
โช๏ธDive/Roll ๐คธโโ๏ธโ
โช๏ธReact/Make Decisions ๐จโ
โช๏ธHand/Eye Coordination๐งค๐โ
โ
[Obviously, field players can play as well]โ
โ
#RollToms #TommieSoccer
https://www.instagram.com/p/CygteW3PrvG
Posted on Instagram ยท
ย 6.2k
ย 1
ย 6.2k
ย 6.2k
ย 1
ย 6.2k
Suggested Credits
Credits on Gondola describe each credited role and may be incomplete. A brand or featured person is not necessarily the creator.