𝐊𝐞𝐞𝐩𝐞𝐫 𝐁𝐚𝐥𝐥
Same rules as Spikeball, but played with a ⚽️ and a trampoline.
Can be utilized as a warm-up, active recovery session, or post-training depending on the emphasis of the session.
Great for:
▪️Competition
▪️Communication between players 🔈
▪️Dive/Roll 🤸♂️
▪️React/Make Decisions 💨
▪️Hand/Eye Coordination🧤👀
[Obviously, field players can play as well]
#RollToms #TommieSoccer