I made a deal and I PROMISE to MYSELF. If you can’t keep a promise that you made to YOURSELF, how can others believe you will come through on the commitments you made THEM?! Love YOURSELF, and never let yourself down. And if you do, pick yourself back up. Sacrifice is necessary for success. #training #motivation #fitness #commited #comittment #dedication #positiveselftalk #positivereinforcement #miseryistemporary #nopainnogain #loveyourself #helpyourself #helpothers #success #foryourself #