While my passion for all sports started at a young age, there was no sport I loved more than gymnastics. My life quickly became focused on the sport, and the longer I competed, the more injuries I seemed to acquire. From breaking my hand when I was 8 on the balance beam, to the multiple hamstring strains and groin pulls, and a concussion when I was 13, the injuries never seemed to stop.
When I was 14, I herniated a disc in my back and, unfortunately, was unable to continue training. While my dream of competing in the NCAA came to an end, a new dream started to grow. My physiotherapist provided me with a plan that allowed me to get out of the constant chronic pain cycle I was in and start participating in activities I enjoyed again. The help I received from my physiotherpist made we want to be able to help other athletes manage their injuries and continue competing and training in their preferred sport.
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