21 inch Gun salute. Hellish bicep 💪🏾 finisher I love called 21’s. 7 reps from the top going only half way down. 7 reps from the bottom going only halfway up. 7 full reps. And pushing past your pain threshold to squeeze out a few more extra reps is where success and magic happens. THANK YOU for making my #BendBoundariesCollection a very big success for #ProjectRock & underarmour. AVAILABLE NOW at dickssportinggoods and in my LINK UP TOP ☝🏾☝🏾 #DwayneJohnsonTraining