Making the Squat, Bench Press, and Deadlift accessible to all, this class goes in-depth on powerlifting techniques to support you to move heavy weights safely and efficiently. Each class will have a technique focus and is designed to make you a confident lifter over time. You’ll get very comfortable with barbells and learn about programming for size and strength. This class is best for people with some barbell training experience but brand new beginners are welcome. Thursdays 6:15-7:30pm (6 spots), Saturdays 11:00-12:15pm (8 spots!). If you're a Chin-Up member, this class is included in your membership! Otherwise it's $10 per class for a drop in :) Sign up in our biooooooooo ✨💪💪💪 #denver #denverco #denversmallbusiness #denverfitness #denverwellness #denvergym #denverworkout #coloradofitness #coloradosmallbusiness #denverfit #coloradofit #fitnessstudio #coloradofitness #chinuptraining #chinup #chinupdenver #denverfitnessstudio #denverprivategym #denverqueer #denversafespace #de...