2016 -> 2019 . . Progress is a weird thing. It creeps up on you when you get lost in the sauce, but when you're trying so hard for a posture or a feeling, it never seems to come. I've often heard it compared to catching a butterfly. When you're trying very hard, the butterfly will fly away. But when you stop chasing and find some stillness, the butterfly will calmly land on your shoulder. 🦋 #dontjustdoitforthegram #doitforyourself . . #yoga #progress #yogaprogress #yogaeveryday #backbends