☕As a functional medicine practitioner and acupuncture doctor, I see a lot of patients who use coffee as an everyday part of their lives. I’m actually sensitive to coffee beans, so I try to steer clear, but all about some green tea! 😍 While a cup or two in the morning has major benefits for us, becoming dependent upon caffeine in the afternoons or needing more than two cups a day could mean something else in your body is imbalanced... While there is nothing inherently wrong with coffee, the amount of caffeine can cause anxiety and too much in one sitting could also cause hormone disruption 😫 I advise my patients to switch to a matcha latte in the mornings and if they really are feeling slumpy in the afternoon, to watch their water intake throughout the day! It is usually because we are too dehydrated!! It could also be a cortisol slump!😬 If cutting back on caffeine hasn't solved your hormone disruption problems, it is time to give me a call to book a consultation appointment! L...