💭Should I eat something before my acupuncture appointment? Most experts recommend that you eat something approximately two hours prior to your treatment. However, make sure this isn’t a big meal, as this may cause you to feel uncomfortable during your appointment. The other extreme should be avoided as well. You risk feeling lightheaded if you go to your appointment on an empty stomach. To get the most out of you acupuncture treatments, make sure to follow a healthy and balanced diet daily 😉 --- #acupuncture #acupuncturerules #Acupuncturist #acupuncturediet #food #foodisfuel #Acupunctureappointment #health #Wellness #healthandwellness #cary #Raleigh #apex #northcarolina #apexnc #carync #raleighnc