A new series I am starting today!! Health Tips (from your favorite acupuncturist ❤️) Tip #1: Feed your gut bacteria! I have so many clients with digestive issues. In fact, a majority of them do. While acupuncture is such a great treatment for gut and digestive issues, your process can be sped up if you are eating things that keep your gut happy 😉 Probiotic foods and getting enough prebiotics in your daily diet is a great place to start. Always make sure that you are getting plenty of fiber too! Hope this helps some of you :) --- #acupuncture #health #acupunctureandhealth #guthealth #acupunctureandguthealth #probiotics #prebiotics #fiber #digestiveissues #gutissues #holsiticmedicine #tcm #easternmedicine #cary #raleigh #apex #northcarolina #health #wellness #carync #raleighnc #apexnc