What does your diet look like on a daily basis? The food we put in our bodies is so crucial. Hardcore dieting is actually really bad for your digestive system. Not eating enough protein, is bad for your serotonin levels and brain function. Not getting enough carbs can leave us feeling lethargic and exhausted. Not getting enough fats means that your skin may start to become dry and crackly. However, we also can suffer from a food intolerance and not even know it! I offer food testing and with my acupuncture treatment and knowledge about what foods might make certain things act up, we can combat your food intolerance together and make you feel happier and better! --- #foodsensitivity #foodintolerance #acupuncture #chinesemedicine #acupucnturist #health #wellness #healthandwellness #cary #raleigh #northcarolina