Acupuncture is indeed an effective and safe way to help relieve your back pain—when the treatment is administered by a trained and licensed acupuncturist. Acupuncture unblocks and moves around the body's energy (or Qi) to help heal ailments. Your acupuncturist (me!) will place needles on your lower back (or wherever your back pain is) in specific points to stimulate the flow of the energy. Your back pain will lessen hopefully within your first visit, but it usually does take a couple visits to finally see results. This holistic approach is so much better than any OTC medicine! Message me if you are interested in trying acupuncture for you lower back pain! --- #lowerbackpain #acupuncture #qi #acupuncturist #anewday #anewdayhealth #anewdayihw #cary #raleigh #northcarolina #health #wellness #healthandwellness