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What’s your favorite breathing exercise to do?Try out the 🧸 Teddy Bear breath! This is one is perfect for kids. Have them lie down with a teddy bear or stuffed animal, and watch it move up and down as they breathe, just like you’re rocking it to sleep! #jewelryforwomen #jewelryforkids #mindfulnessmeditation #mindfulnessforkids #selfregulation #childrencalmingtogether #ourbreathcollective #conciousbedtimestories
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