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@my_mac_gym
Can you say “lats”?! One of our favorite shaping exercises. Pull those elbows tight to your sides and “squeeeze!” #lightweight #cut #mactough #curves #shape . . andrewvanorder . . #personaltrainer #personaltraining #feelit #breath #squeeze #lats #backday #bodybuilding #sculpting #fitness #gym #fitness #onemorerep #backexercise #exercise #figure #physique #bodybuilding #mymacgym #coachjoed #gymdog

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    • squeeze
    • exercise
    • onemorerep
    • personaltrainer
    • gymdog
    • gym
    • feelit
    • mactough
    • lats
    • bodybuilding
    • lightweight
    • personaltraining
    • backexercise
    • coachjoed
    • mymacgym
    • sculpting
    • cut
    • breath
    • backday
    • physique
    • shape
    • fitness
    • figure
    • curves