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@my_mac_gym
A “jab” to the mid-section isn’t just a term for fighters! It’s also a great way to encourage muscle engagement for the stimulation of potential alternate motor pathways! #motorskills #rewire #reload #jordanstrong #macstrong #ysu #kinesiology #romewasntbuiltinaday #mactough #dingding #atp #adventuresintrainingwithpurpose #hewillwalkagain #onestepatatime #babysteps #55

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    • romewasntbuiltinaday
    • 55
    • adventuresintrainingwithpurpose
    • mactough
    • rewire
    • motorskills
    • jordanstrong
    • reload
    • onestepatatime
    • macstrong
    • dingding
    • ysu
    • kinesiology
    • hewillwalkagain
    • babysteps
    • atp