A “jab” to the mid-section isn’t just a term for fighters! It’s also a great way to encourage muscle engagement for the stimulation of potential alternate motor pathways! #motorskills #rewire #reload #jordanstrong #macstrong #ysu #kinesiology #romewasntbuiltinaday #mactough #dingding #atp #adventuresintrainingwithpurpose #hewillwalkagain #onestepatatime #babysteps #55