This time of year can be very unsettled for so many of us: schedules are in full-swing but can seem overwhelming, we have fewer hours of daylight each day, we may just simply feel a little ungrounded with the changing of seasons. There's no better time than right now to come back home to your breath, engage with your practice and your community, and set yourself up for a healthy and centered end of the week. THIS EVENING! Yoganand will lead our live, virtual 7:00 pm (eastern) Pranakriya yoga class. **There won't be a lot of these - don't miss out!** Details and Registration: pranakriya.com/classes-with-pranakriya Registration closes 5 mins before class begins. We'll see you on the mat! #pranakriyayoga #pranakriya #virtualyogaclass #yogaclassonline #yoganand #kripalulineage #tantrichathayogaonline #tantrahathayoga #tantrahathayogaonline