"One should lift up the self through the self, and one should not make the self sink; only the self is friend to the self, and only the self is enemy to the self." - The Bhagavad Gita, 6.5⠀ ⠀ Join us on June 11-14, as Yoganand Michael Carroll and Usha Lakshmi explore the roots, meaning, and interpretations of one of the most widely read texts in eastern philosophy.⠀ ⠀ "Register for a Training" using the link in our bio!⠀ ⠀ #yoga #yogateacher #yogaonline #yogateachersofinstagram #yogaworkshop #teachingyogaonline #yogisofinstagram #yogaeverydamnday #pranakriya #hathayoga #kripaluyoga #meditation #teachingmeditation #meditationteacher #fullyalive #subtlebody #wellness #health #mindfulness