Tomorrow night (4/28) join Pranakriya Program Director Emily Gretz, E-RYT 500, RCYT for this 90-minute Pranakriya Meditative Postures class. Wrap up your day with pranayama and meditative moments in asana. Release tension and let go of whatever the day may have been prior to stepping on your mat. This Meditative Posture-style course is a signature practice in the Pranakriya tradition. Sign up using the link in our bio! . . . #yoga #yogateaching #yogatraining #ytt #yoga teachers #yogapractice #yogaclass #yogainspiration #yogaeverydamnday #yogateachersofinstagram #yogisofinstagram #meditation #personalpractice #wellness #mindfulness #bestlife #liveauthentic #lifestyle #yoga-lifestyle