Did you attend this yesterday’s practice with Yoganand? Or the reflection session this evening? What were some benefits you are feeling as you move off your mat? There's still time to sign up to practice with Yoganand on Thursday morning! Registration closes at 6:00 am EDT. pranakriya.com/register/asanas-as-spiritual-doorways-with-optional-retreat-with-yoganand-michael-carroll/asd-mid-week-yoga-classes-and-reflection pranakriya #practicewithpranakriya #pranakriyaathome #yoganand #practicewithyoganand