77% of our Catalyst Clinic patients tested were Vitamin D deficient at their initial blood draw. Vitamin D is vital to mental health, proper brain functioning and physical health. Low levels of vitamin D are associated with depression and anxiety. #mentalhealth #vitamins #vitaminddeficiency #vitaminad #vitamines #functionalmedicine #functionalmedicinedoctor #selfcare #selfcaretips #selfcaretip #healthclinic #therapy