Integration happens after your infusion, when you of take action steps inspired by the insights gained during your treatment. 2 examples: Maybe you were shown someone you needed to forgive? Possible integration: Read a book on forgiveness or ask your talk therapist to assist you through the forgiveness process. Maybe you experienced a lot of clarity around desiring a healthier diet? Possible integration: Download a diet tracking app and recruit an accountability buddy to check in with weekly. Integration will look different for every patient, but the key is to take action. #ivketamine #integration #ketamineinfusions