This is one you’ll want to save for later. These really are things we should say to ourselves and others more. Double tap if you would love to hear even a few of these phrases more often or daily!⠀ .⠀ .⠀ .⠀ #ResilientToday #Resilience #Therapy #Therapist #Counseling #TherapyIsCool #AskingForHelpIsStrong #Hope #Healing #Happiness #PublicHealth #Community #CommunityResilience #MentalHealthMatters #MentalHealth #MentalHealthAwareness #YouMatter #Wellness #Health #HealthyLiving #SuicidePreventionMatters #SuicidePrevention #Suicide #SuicidePreventionAwareness #ThereIsHope #FindHelp #GetHelp #Help