In our new document, we have a section on how to seek help. Check it out!!!✨You can find it by going to the Linktree in our bio. 🙂⠀ .⠀ Know it is ABSOLUTELY OK to ask for help. In fact, asking for help can be awesome, cool, or even attractive!!⠀ .⠀ Know your pain matters and that it’s okay to not be okay. But don’t stay there. There are so many friends, family members, and professionals (LIKE US) that want to help you feel like you again, even if you’re not sure what that is anymore. We are HERE and people are HERE for YOU. We really do care and want you to feel better.⠀ .⠀ #ResilientToday #Resilience #SuicidePrevention #SuicidePreventionAwareness #SuicidePreventionMatters #YouMatter #MentalHealthMatters #GuideToGetHelp #GetHelp #SeekHelp #AskingForHelpIsStrong #Help #NeedHelp