Caretakers, this #MindfulMinute is for you. Whether you work in a healthcare setting, support a child or adult at home or at work, care for those with poor mental health, or simply care for your friends and family, know you are appreciated. Know you are loved and worthy. Know that your hard work and large heart does not go unnoticed. ⠀ ⠀ Often when we care for others or help others through tough situations, we can forget to take care of ourselves outside of the experience. Make sure you fill up your own cup so you are able to pour into others!! 😌💗🤍 #WeAppreciateYou #AppreciationPost #Appreciation #MindfulMinute #Caretaker #Caretakers #MentalHealth #MentalHealthMatters