Why should we look at the glass half full rather than half empty? ⠀ ⠀ We should focus on what we have. We should focus on what we can do with what we have and how we can improve our situation. ⠀ ⠀ When we focus on the glass empty we tend to see what we don't have and/or don't see how we can fill up our glass or improve our situation.⠀ ⠀ It can be like acknowledging YAY we are halfway up the mountain rather than OH NO we are only halfway up the mountain.⠀ ⠀ #PositiveThinking #HealthyThinking #PerspectiveIsEverything #MindsetMatters #MentalHealthMatters #ResilientToday #Resilience #SuicidePrevention